This video’s focus is on the Medicine Wheel Tool. In it, we explore Mandalas and the Medicine Wheel, looking at different ways the Medicine Wheel can be used as a container for exploring your individual health and balance. It is up to you to choose how to use the Medicine Wheel to deepen your personal practice for continually regenerating health and balance. We will be using the Medicine Wheel Tool as a framework for our learning together.
The video is 23 minutes long and we recommend making 1 hour available for this self-study. A portion of the self-study time is intended for viewing the video and completing the activity, with the balance of time at your discretion for processing your learning with the material that is presented. Remember that you can pause the video at any time to do your own reflections on the questions we are posing for you.
You can watch the video on this page, or use one of these options if you prefer: